Breema sessions increase vitality and nurture an experience of aliveness and wholeness. Typically, one feels a profound sense of safety and security during a session. This catalyzes a release of acute and chronic tension and brings a sense of well-being. Each session is tailored to the unique needs of the client -mentally, emotionally, physically, psychologically, and essentially.
The unifying and harmonizing effect of Breema creates an atmosphere free of judgment, criticism, and self-limitation; an atmosphere that is rooted in the connection between body, mind, and feelings. The therapeutic direction is always to increase vitality rather than fight disease.
Breema is based on the underlying unity of all life. Breema bodywork is a living expression of that philosophy through touch and movement, a direct communication of Breema’s Nine Principles of Harmony. The bodywork uses rhythmic movements, dynamic stretches, tapping, brushes, leans, and tension-releasing postures to dissolve stress, support structural realignment, reduce chronic discomfort and pain, and restore a natural state of harmony and balance. Receiving Breema decrystallizes identification with conditioned, self-limiting patterns and opens up the possibility of having new thoughts, feelings, and movements.
By uncritically acknowledging our human imperfections and limitations, we begin to break the unconscious cycle of attempting to fix that which is unfixable. Instead, we repurpose that energy to forge a deeper, more permanent connection to that which is undamageable and undisturbable – the harmony of Existence – of which we are an inseparable part. We are already alive, fully, every cell, every moment. Sessions support us to know that directly.
Breema is deeply relaxing yet energizing. It is appropriate for people of all ages because it never uses force. Instead, it relies on a precise attunement of the practitioner and the recipient’s bodies and a great practical knowledge of the body’s structural, kinetic, and energetic systems.
Breema bodywork is done on a padded surface and received fully clothed.